As part of my new eating plan, I pretty much gave up on all bread. However; I was browsing thru the grocery store the other day and found something new (to me, at least). It is called Nature’s Own Multi-Grain Sandwich Rounds and is really good! Here’s the sandwich I made for lunch using this… [Read More]
Eating Update
I noted here that I am eating much differently these days. I just wanted to update that I have continued this trend and I feel better every day!! I have lost TWENTY POUNDS!! Yes, my clothes fit much better but my body is telling me that it is quite happy with the better food. I… [Read More]
Fasting
I was doing some “better eating” research the other day and I stumbled upon a bunch of info about fasting. I started reading and became interested. The Bible talks about fasting quite a bit but I have never felt the inclination to fast for religious reasons. The information that I was reading was specifically in… [Read More]